Ecotherapy
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Health and Wellness with Nature
June 27, 2026
10:30 am - 12:30 pm -
Ecotherapy at the Beach
August 8, 2026
10:30 am - 12:30 pm -
Celebrating the Fall Equinox
September 20, 2026
2:00 pm - 4:00 pm -
Exploring the Colors and Textures of Autumn
November 14, 2026
10:30 am - 12:30 pm
Ecotherapy, also known as Forest Bathing, or Shinrin-Yoku, is the practice of connecting with Nature; of walking with Nature rather than through it. Certified guide Linda Lombardo leads monthly sessions of this relational practice that lowers cortisol, improves cognitive function, boosts your mood and energy, and most of all, grounds you so you are better prepared (more…)